After the Holidays, many of us need a detox. Not just for our bodies, but also for our mind and spirit. Below are a few ways you can start this year with a holistic detox. Body: Sleep, Eating organic for 30 days (it takes 28 days to form a new habit) Your health affects not […]
It’s been a couple weeks since the New Year. Now that the holiday hustle has slowed down, it’s time to focus on the New You. Unlike fitness resolutions, beauty resolutions are easier to keep since there are no weather, sweat-factor or the dreaded “I’m too tired” feeling in the way. Here are 5 resolutions that […]anti-aging, makeup, organic makeup, sunscreen
Don’t have time to cook, but want to stick to your New Years’ resolution to eat healthier? Here is a quick recipe from MindBodyGreen.com that is high in fiber and antioxidant. This recipe, filled with the most natural and healthy ingredients, is not only good for you but good for your palate! By using the […]
Winter is the time to pump up your holiday nail style. Corals and oranges are replaced with deep reds and glittering golds. The right nail color can complete your warm winter outfit and keep you standing out among the crowds. Check out these amazing colors to try out at your next manicure. Check out JLounge […]
We all know what winter means: high winds, low humidity, and dry, dry skin. While your skin will never truly be the way it was in the hight of the summer. Whether it is split nails, ripped up cuticles, or flaking skin, there are easy ways of returning your skin to its healthiest complexion. These […]
It is the age old new years resolution, starting January 1st, you’re going to lose X number of pounds, join a gym, and fill your grocery cart with endless fruits and vegetables. But how many times have you started that process and never quite reached your goal? When we approach New Years Resolutions, we have […]
Looking to spice up your gift bags? Add a witty, DIY gift tag like this one! It adds a personal touch that the whole family will love.
It’s time to get in the Holiday spirit – your nails included! Whether you are going for one-color classics or creative designs, we can create the perfect Holiday nail designs for your! Here are some ideas.
We all know baking soda as a cooking ingredient or something to freshen up your sneakers with, but did you know it can be used for many beautification purposes? Here are 10 beauty uses of baking soda: Toothpaste LOTS of people grew up with homemade toothpaste. Mix baking soda and water to create the perfect […]
Do you struggle to find suitable raw vegan holiday recipes? Amongst all the turkeys and hams, its difficult to find dishes that maintain a raw diet. Check out these delicious raw vegan holiday desserts that both you and your family with LOVE! Creamy Not-Egg Nog This is the perfect recipe for those who are missing […]
The holiday season is always associated with the magic and joy of family and gratitude. But all too often, we get bogged down with the stress and demands that accompany the season including family, gift shopping, parties, baking, cleaning, and entertaining. But there are often very practical and manageable ways to combat this stress. One […]
Kombucha has become a popular, living healthy drink in the recent years. However, its origins date back as early as 221 B.C. in China during the empire of the Tsin-Dynasty. It was called “the remedy for immortality”. Due to its astounding reputation for healing the sick, Korean Dr. Kombu brought kombucha to Japan to treat […]
The Fall is a season of change and letting go. It doesn’t only apply to that pile of old sweaters, however – your skin has some letting go to do as well! As the air is getting drier, your skin will need extra exfoliation, followed by proper moisturizing. One of the best ways to exfoliate […]
One of the first recorded uses of salt baths was by the “Father of Medicine”, Hippocrates. After observing that fishermen who soaked their injured hands in saltwater were less likely to suffer from infection, he recommended his patients to bathe in saltwater – a treatment named thalassotherapy. Throughout the years, many benefits of salt […]
Breast cancer, like mortality, is a topic that for many hits close to home. Based on the general media and frightful statistics being thrown around such as “1 in 8 women will have breast cancer”, how could it not? The media covers amazing stories of strong breast cancer survivors who simply did not give up, […]